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Wellness: Get Carb Clever

Wellness: Get Carb Clever »

Source: The Guardian 

Millions of people are tossing out their potatoes, pasta and processed foods as they turn over the low-carb leaf. Removing

Wellness: 10 Superfoods for Weight Loss

Wellness: 10 Superfoods for Weight Loss »

Source: The Guardian

With the dazzling rise of interest in superfoods, we thought it best to show our hand too. Much research has

Wellness: 5 Fitness Lies Revealed

Wellness: 5 Fitness Lies Revealed »

Source: The Guardian

Everyone loves quick tips and easy steps when it comes to fitness. Unfortunately, many fitness equipment

Wellness: De-stress and Eat Less


Wellness: De-stress and Eat Less
 »

Source: The Guardian

Are you eating because you are stressed or are you stressed out from eating? Maybe the answer is both.

One thing

Wellness: What Should We Eat to Stay Healthy? Why  Experts Actually Have No Idea

Wellness: What Should We Eat to Stay Healthy? Why Experts Actually Have No Idea »

Source: Reuters

Have you ever wondered why nutrition experts so often change their minds about what constitutes a healthy diet? In the last

Wellness: Neck Manipulation may be Associated with Stroke

Wellness: Neck Manipulation may be Associated with Stroke »

Source: Reuters

Blood vessel tears that lead to strokes may be associated with – but not necessarily caused by – treatments involving neck

Wellness: Video Game Time Tied to Kids’ Mental,  Social Health

Wellness: Video Game Time Tied to Kids’ Mental, Social Health »

Source: Reuters

The amount of time children spend playing video games is linked to small differences in their mental and social health, according

Wellness: Short Jogs Linked to Lower Risk of Death  from Heart Disease

Wellness: Short Jogs Linked to Lower Risk of Death from Heart Disease »

Source: Reuters

People who run in their spare time, even if it’s not very fast or very far, tend to have a lower

Wellness: Probiotics Might Help Lower Blood Pressure

Wellness: Probiotics Might Help Lower Blood Pressure »

Source: Reuters

Regularly consuming probiotics, or the “good” bacteria found in yogurt, milk and cheese, may help control blood pressure, according to a

Wellness: Nickel in Early iPad Likely Triggered  Allergy in Boy: Study

Wellness: Nickel in Early iPad Likely Triggered Allergy in Boy: Study »

Source: Reuters

Nickel in a first-generation iPad likely triggered an allergic skin reaction in an 11-year-old boy, a case that highlights an increasingly

Wellness: Smartphones Allow Do-it-yourself Stress Hormone Tests

Wellness: Smartphones Allow Do-it-yourself Stress Hormone Tests »

Source: Reuters

The next addition to the collection of health apps coming online for smartphones may be a stress test, researchers said at

Wellness: Doctor Group Suggests Skipping Routine Pelvic Exams

Wellness: Doctor Group Suggests Skipping Routine Pelvic Exams »

Source: Reuters

Most women should not get routine pelvic exams, according to a new guideline from a group of US internal medicine doctors.