Eating raw food is nothing new — it’s basically the human race’s oldest cuisine. However, some centuries ago we learned that cooking meat before eating it would protect us from certain diseases. Since then, cooking has evolved to include all types of foods and is now considered an art. Very few meals are eaten which...

In the quest for clearer and better vision, some people opt to go under the knife. Is LASIK the right way to go? Here’s an insight about the procedure that gives a brighter sight. Today’s bespectacled consumers are presented with many choices — there are varied forms of eye surgery available in the market. LASIK...

Adequate sleep is crucial to proper brain function – no less so than air, water, and food. However, if you’re a frequent business traveller, you know the challenges of setting up home in a new city each week. Comfort can be lacking when you’re staying in a hotel, that’s why we’ve come up with a...

Caries, a process that attacks enamel and tooth structure, is the most common dental problem affecting patients today. This process occurs when plaque, a sticky film of bacteria, forms on the teeth. When consuming food and drinks that contain sugars or starches, the bacteria in plaque produces acids that attack tooth enamel. The stickiness of...